YWCA St. Paul recently shared information about our many programs and services focused on eliminating racism and empowering women, including the Young Women’s Cabinet in Minnesota, with participants from the International Visitor Leadership Program, the U.S. Department of State’s premier professional exchange program.
The Presidential election has triggered levels of anxiety and uncertainty that are sky high. Anxiety is normal and even useful in certain situations. But when anxiety becomes consuming and prolonged, it’s unhealthy.
Check out these tips for maintaining your mental, physical and emotional health in these trying times.
Time is running out! Election Day is this Tuesday, Nov. 3, and polls close at 8:00 p.m. Exercising your right to vote is an important way to combat the social, economic, political, and environmental injustices we’ve witnessed in 2020. It’s now too late to drop your ballot in the mail, so read on to learn how you can be sure your vote will be counted!
Absentee ballots must now be returned to the county elections office by Tuesday, November 3.
Interested in investing in your leadership and advocacy skills? Ready to build your personal brand and social capital? Eager to build authentic community with peers and program staff who affirm your identity, your truth, and your lived experiences? If you answered ‘yes’ to any of these questions, check out the YWI MN Cabinet here.
YWCA St. Paul is thrilled to announce that CEO Gaye Adams Massey has been elected to Medica’s Board of Directors.
We are excited to announce the opening of Phase Three at the HFC including Pilates Reformer and Mat Pilates classes and increased cardio and weight equipment availability.
“Never forget that walking away from something unhealthy is brave, even if you stumble a little on your way out the door.” ― Unknown. Learn how YWCA St. Paul has joined a global movement to end domestic violence.
Finding acknowledgement and acceptance can be challenging. Discovering places where we belong can be a lifelong journey. How can we build a more inclusive world where everyone feels they can belong?
While fall is beautiful, days are also getting colder and darker. It is important that we identify activities and support systems that will sustain us through the winter months as we continue to battle Covid-19. What ideas do you have for staying safe, healthy and happy as we enter Fall during a Pandemic?
