As the trial of Derek Chauvin continues, YWCA St. Paul invites the community to a series of restorative yoga sessions. During this difficult time, it is important to practice self-care.
This International Women’s Day, we celebrate the life and legacy of Dorothy Height, who trailblazed the intersection of gender and race activism within the civil rights movement.
As the trial of Derek Chauvin begins, we invite you to join Dr. Joi Lewis in a wellness and self-care event during this incredibly difficult time. This session is a gift of time and space for us to take a big deep breath together in community.
Already, 2.5 million women have left the workforce since the beginning of the pandemic. Read our ideas to prevent the door on your career from slamming shut while weathering the pandemic.
We are excited to share that we are offering two in-person group fitness classes, are extending our hours and have a new, secure entry system.
As Executive Director for HRK Foundation, Kathleen Fluegel worked to promote healthy families and healthy communities through the lens of racial equity and inclusion. Kathleen has been a long-time advocate, champion and friend to YWCA St. Paul and we wish her well in her retirement.
In honor of Black History Month, we remember the history of the Rondo neighborhood, where YWCA St. Paul is located. Rondo was once home to 80 percent of St. Paul’s Black residents, but was devastated in the 1960’s to construct Interstate-94.
Join our Healing Circles, a supportive, facilitated space to affirm Black culture, community and lived experience, and to share dialogue and feelings to promote health and well-being.
A mentor acts as your cheerleader and guide, encourages you to apply for new opportunities, helps you navigate challenging situations, and acts as a ‘sounding board’ when you need advice. Check out these tips to find the right mentor for you!
As Beverly Jones Heydinger’s exalted tenure as YWCA St. Paul Board Chair comes to end, she provides insight and advice for those considering Board service.
