Healing Circles | April 22

Join our Healing Circles, a supportive, facilitated space to affirm Black culture, community and lived experience, and to share dialogue and feelings to promote health and well-being.

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Toxic Stress Levels on the Rise

Toxic stress in this country is taking its toll. When a person’s “fight-flight-freeze” response system is in overdrive, it wreaks havoc on our brain and bodies. As the Derek Chauvin trial continues to dominate the news cycle, here are tips for combatting the toxic stress levels building in our community:

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Jessica Fowler

As Director of Programs, Deena Zubulake provides overall leadership and direction to YWCA St. Paul Program Departments.

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