Are you getting enough Zzzzzz’s?
Rest and sleep are important parts of a self-care practice. Recognizing the importance of both in our lives – and making time for each – is a great way to manage stress.
March 15, 2021
Author: Development YWCA
HFC Update: Secured Entrance and Staffed Hours
Effective Monday, March 15, YW is transitioning to a secured entrance and specific staffed hours. Keep reading for more details.
March 12, 2021
YWCA Fills the Void
At a time when Esther Tomljanovich needed community the most, YWCA St. Paul was there to provide shelter and support. The former Minnesota Supreme Court Justice went on to break through barriers to have an exceptional career.
March 10, 2021
Restorative Yoga with Marjorie D. Grevious – Postponed
As the trial of Derek Chauvin continues, YWCA St. Paul invites the community to a series of restorative yoga sessions. During this difficult time, it is important to practice self-care.
March 8, 2021
Celebrating Women – The Life and Legacy of Dorothy Height
This International Women’s Day, we celebrate the life and legacy of Dorothy Height, who trailblazed the intersection of gender and race activism within the civil rights movement.
March 8, 2021
Radical Self-Care with Dr. Joi
As the trial of Derek Chauvin begins, we invite you to join Dr. Joi Lewis in a wellness and self-care event during this incredibly difficult time. This session is a gift of time and space for us to take a big deep breath together in community.
March 3, 2021
Shecession – a national emergency
Already, 2.5 million women have left the workforce since the beginning of the pandemic. Read our ideas to prevent the door on your career from slamming shut while weathering the pandemic.
March 2, 2021
HFC Update: In-Person Classes, Extended Hours & New Entry System
We are excited to share that we are offering two in-person group fitness classes, are extending our hours and have a new, secure entry system.
March 1, 2021
Long-time YWCA St. Paul Friend and Community Leader Recently Retired
As Executive Director for HRK Foundation, Kathleen Fluegel worked to promote healthy families and healthy communities through the lens of racial equity and inclusion. Kathleen has been a long-time advocate, champion and friend to YWCA St. Paul and we wish her well in her retirement.
February 24, 2021
Black History Month
History of the Rondo Neighborhood
In honor of Black History Month, we remember the history of the Rondo neighborhood, where YWCA St. Paul is located. Rondo was once home to 80 percent of St. Paul’s Black residents, but was devastated in the 1960’s to construct Interstate-94.
February 19, 2021
